Get started
Â
Build Gym Confidence .
................
Grab the Gym Confidence Starter Kit! Gain the self-assurance you need to walk into any gym with confidence in just 3 weeks. Our program empowers you to overcome gym anxiety by teaching you why it's happening, what it means, and how to flip it into your new, desired way of feeling in order to feel at home in your workout space.
Â
Â
Built- For- You Monthly Workouts.
................
In the Fit Identity Membership, Enjoy fresh, expertly designed workouts delivered to you each month, a community for ongoing support, gym equipment tutorials, and support modules about creating your new upgraded perception of yourself. This membership is designed to help you progress and stay motivated on your fitness journey longterm.
Â
Â
Holistic support for the Mental, Emotional, and Manifestation (Spiritual part) of the journey.
................
Transform not just your body, but your mind and spirit too (inside Fit Identity). Our program includes resources and guidance to support your mental, emotional, and spiritual well-being, helping you become the best version of yourself through a new mindset solidified on your fitness journey.
Let’s get into it!
....................
Hi! I'm Melissa. I've been a NASM certified personal trainer since 2017 and I'm a huge mindset enthusiast. I love all things self improvement, healing (emotional and spiritual) and I believe it's possible for anyone to create their dream life.
As a dedicated fitness lover, I’ve learned that a full-bodied, healthy lifestyle involves more than just going to the gym and eating better but also a mind that supports the version of you you're creating.
Join me and see for yourself that through emotional intelligence, self awareness, and a new fitness regimen you can reprogram your mind and body for a successful life.
"Training with Melissa has given me so much confidence! I used to go to the gym and strictly do cardio machines because I was so nervous to do anything else. I would think people were staring at me because I didn't know what I was doing or I wasn't using that much weight. It took a few week but I gained that confidence I needed!"
